I have taken specialised training in oncology yoga with Yoga4Cancer.  This method and training provided me the education, support and advocacy so that cancer patients and survivors achieve the exercise guidelines in safe and effective ways.

Through yoga and breathing practices I can help you address the side effects that are specific to cancer and its treatment. 

I teach you how yoga can help strengthen your immune system, calm the nervous system. You will learn how to settle the mind to better manage fears and anxiety to help make space for healing.

My work with cancer patients is based on research and trials that have shown yoga significantly improves anxiety, depression, fatigue, quality of life, emotional well-being and pain relief.

Contact me to discuss your individual needs.